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How To Get Rid Of Bags Under Eyes, According To Doctors

In the quest for a smoother, brighter complexion, learning how to get rid of bags under the eyes can feel like an intimidating task. You might be wondering if it's possible to smooth and de-puff bags for good, or if alleviating them requires a host of in-office treatments. 

What are the causes of under-eye bags?

To start, let's explore the causes of under-eye bags. "For many individuals, under-eye bags appear due to the loss of natural volume under the eyes as we age, resulting in puffy eye pockets under the lower eyelid," explains dermatologist Dr. Michele Green. "This volume reduction is caused by decreased collagen and elastin production as we age, which helps keep skin firm and smooth." Per Dr. Natasha Sandy, reduced collagen and elastin levels can begin as early as age 25. Experts also cite lack of sleep, genetics, lifestyle, eczema, or allergic reactions as other causes.

Oculofacial plastic surgeon Dr. Chaneve Jeanniton explains that "below the skin surface, there are layers consisting of muscle, connective tissue, ligaments, and fat that all contribute to the changes we see externally." And although it's tempting to simply start avid application of the latest under-eye cream (and that is one solution!), Dr. Jeanniton adds that "we have to approach the problem from a more holistic perspective." 

Is it possible to get rid of under-eye bags? 

Like many skin conditions, the answer varies—oftentimes, dependent on how deep your under-eye bags are. Generally speaking, Dr. Green says, "There are many non-surgical treatments that can help reduce the appearance of under-eye bags and dark circles, although they are not permanent solutions." She continues that these non-surgical approaches can be long-lasting and are an extremely effective option for those who are not ready for surgery. However, if topical treatments do not work, experts say a surgery called blepharoplasty might be best to rid of eye bags for good. In any case, always consult with your trusted skin expert (plastic surgeon Dr. Anil Shah advises consulting with both surgical and non-surgical specialists) to determine the right treatment for you. 

Ahead, we've tapped eight of the industry's leading doctors to detail the best ways to alleviate under-eye bags.

Check for underlying health issues

Believe it or not, many underlying health issues can cause eye bags, which is why it's important to check with a health professional to ensure your eye bags aren't related to a larger issue. "In particular, making sure that the thyroid function is balanced and that sinus dysfunction is not to blame is important," Dr. Jeanniton says. "These conditions cause inflammation that can manifest as fullness under the eyes. Seeking treatment for the underlying condition is the first step to addressing the appearance of swollen eyes." Although your menstrual cycle is not a health "issue," it is important to take into account that your period can play a huge part in under-eye puffiness as well.

Improve your diet

"So, only intermittent eye-bags are going to respond to these at-home therapies," Dr. Shah explains, citing that embracing a healthier, whole food-rich diet is a great first step. Salty foods are "common culprits of water retention," Dr. Jeanniton says, and water retention is one factor that can affect the appearance of the under eye. "If you have a lot of salt in your body, then the water is going to move towards the area where there is more salt to decrease the concentration of that." Collagen supplements, any foods with vitamin A, like carrots and peppers, as well as foods rich in vitamin C are helpful in counteracting this, as they are anti-inflammatory and water-soluble. Pineapples contain Bromelain "that prevents swelling and puffiness," Dr. Sandy adds. "You can take these things throughout the day in vitamin form in juices, or as whole foods."

Vital Proteins Morning Get Up & Glow

Thorne Vitamin C with Flavonoids

Avoid alcohol

"Drinking alcohol can dehydrate your body, weakening elasticity under the eyes," Dr. Green explains. "If you suffer with this, you definitely want to decrease your alcohol intake," Dr. Sandy adds. If you are going to drink, accompany any alcohol with copious amounts of water.

Stay hydrated

"Fluid retention is usually more to blame for under-eye puffiness but dehydration can also play a role," Dr. Jeanniton says. "Dehydration can make eye bags look worse by amplifying the effects of excess salt, high alcohol, or poor sleep. Maintaining proper hydration enhances circulation, which helps remove excess fluid from the eye area." Keep a water bottle on your desk or by your bed, and set a goal to refill it multiple times throughout the day.

Hydro Flask 24-Ounce Wide Mouth Water Bottle

Lululemon Back to Life Sport Bottle

Factor in allergies

"A lot of people have allergies and don't even realize it," Dr. Sandy says. "Even without having the itchiness that comes with allergies, or if you're using contacts, it can sometimes irritate the eyes and cause fluid to build up under the eyes, creating the appearance of puffiness." After consulting a doctor, she suggests antihistamines like Zyrtec and Claritin for those who have seasonal allergies to help decrease allergy-induced eye bags. Antihistamine eyedrops are also helpful when it comes to the bags and puffiness surrounding the eyes. Dr. Green recommends those struggling with allergies see an allergist for medical advice. She notes an OTC antihistamine like Zyrtec during the day, or Benadryl at bedtime.

Zyrtec 24 Hour Allergy Relief Tablets

Benadryl Ultratabs Antihistamine Allergy Relief Medicine

Get rest

"Develop good sleep hygiene to get a good night's sleep because it's one of the best prescriptions to combat eye bags," says dermatologist Dr. Azadeh Shirazi. "Light at night, particularly blue light, is one of the reasons people don't get enough sleep as it suppresses the secretion of melatonin, a hormone that influences circadian rhythms." To help this, she recommends using dim red light at night (red light is less likely to shift circadian rhythm and suppress melatonin). "I also suggest sleeping on a couple of pillows if you are prone to eye bags to minimize pooling fluid to the eye area." Furthermore, Dr. Sandy says that rest can decrease stress levels and, therefore, your cortisol levels, which ultimately prevent eye bags. 

Natrol Melatonin Advanced Sleep Tablets

Thisworks Deep Sleep Pillow Spray

Manage stress

Stress levels affect cortisol levels, which, in turn, increase the appearance and intensity of puffiness and bags under the eyes. "That is also why those with high-stress levels experience acne," Dr. Sandy notes. Meditation is one approach to reduce stress, as is exercise.

Use retinol

"Skin-care products do a better job of preventing under-eye bags than treating them once they have already formed," says dermatologist Dr. Blair Murphy-Rose. "Hyperpigmentation and vascular congestion are the causes of eye bags that are the most likely to be improved by skin-care products." Retinol is the first ingredient our experts cite to look out for. "Retinol is a vitamin A derivate that works to exfoliate the skin, promoting cell turnover to reveal healthy new skin cells," Dr. Green explains. "[It] also inhibits melanin and encourages collagen production to soften dark under-eye circles and improve fine lines and wrinkles." Dr. Murphy-Rose is a fan of First Aid Beauty's elixir, which treats the under-eye through a blend of retinol, hyaluronic acid, oatmeal, and aloe. RoC's eye cream is a Vogue editor favorite to smooth fine lines, reduce puffiness, and brighten dark circles. 

First Aid Beauty FAB Skin Lab Retinol Eye Cream

RoC Retinol Correxion Under Eye Cream

Incorporate vitamin C

"Additionally, vitamin C–containing products can help protect the skin from excessive sun exposure, reduce signs of premature aging, and stimulate collagen to restore skin firmness," Dr. Green mentions of the next ingredient to incorporate. Dr. Murphy-Rose adds that products featuring the ingredient "should be stored in the refrigerator to prolong potency." Her favorites? Drunk Elephant C-Tango Multivitamin Eye Cream and Ole Henriksen Banana Bright Eye Creme. Similarly, the Origins Ginzing formula pairs vitamin C and caffeine to smooth and depuff.

Drunk Elephant C-Tango Vitamin C Eye Cream

Olehenriksen Banana Bright+ Vitamin C Brightening Eye Crème

Beautystat Universay C Eye Perfector

Origins Ginzing Vitamin C Eye Cream to Brighten and Depuff

Apply topical caffeine

Experts say your daily caffeine isn't just for energy: "Topical caffeine is a game-changer since it can constrict blood vessels and help expedite swelling," says Dr. Shah. To give the ingredient a try, consider Clinique's All About Eyes Serum which Dr. Shirazi notes "hydrates instantly making the skin appear smoother." Then there's the Pause Well-Aging Eye Renewal Treatment which leads with caffeine and ginkgo biloba leaf extract to increase circulation and de-puff, per Dr. Murphy-Rose. "Phylloquinone (aka vitamin K) is an antioxidant that helps to reduce inflammation and Acetyl Tetrapeptide reduces under eye swelling while firming, hydrating, and smoothing the skin's surface."

SkinCeuticals A.G.E. Eye Complex

Caudalie Vinoperfect Dark Circle Brightening Eye Cream

Clinique All About Eyes Serum De-Puffing Eye Massage

Pause Eye Renewal Treatment

Consider a temporary fix

Every now and then, you might stumble upon a quick fix that temporarily tightens the under-eye to reduce the look of bags in seconds. Remember when Peter Thomas Roth's Instant FirmX gel went viral on TikTok in 2020? Well, Dr. Shirazi still gives it her stamp of approval. "[It] uses sodium silicate, an inorganic salt that leaves a thin film on the skin," she says. "When that film dries, it pulls the loose skin tight temporarily. The effects last for several hours." Park Perfection's serum has a similar skin-tightening effect. "It uses Pullulan Olivine Extract, also found in breath strips, a polymer that forms a sheer film and pulls the skin tight for an instant cosmetic effect. This plus sodium silicate temporarily provides an instant skin-tightening effect as it adheres to the skin making eye bags non-existent." Just remember that these treatments only last a few hours, and might be tricky under makeup.

Park Perfection 2-in-1 Instant Eye Lift Serum

Peter Thomas Roth Instant FIRMx Eye Temporary Eye Tightener

Try a cold compress

"Cold compresses are another popular home remedy that works to alleviate the appearance of dark circles and puffiness by shrinking blood vessels and reducing blood flow to the area to lessen inflammation," says Dr. Green. "An ice pack, a frozen bag of vegetables, and refrigerated spoons are all practical tools that can be applied over the eyes for a few minutes to reduce swelling." Or, you could pick up a cooling roller to practice a refreshing massage in the morning or whenever you're experiencing puffiness.  

True Botanicals De-Puff Under Eye Roller

Dermstore Collection Set of Two Ice Globes

Practice safe sunning habits

Dermatologist Dr. Macrene Alexiades stresses the importance of wearing sunscreen on a daily basis, and encourages patients to wear sunglasses to protect their eyes from harmful UV rays, which age the skin faster. "The eye area is also often neglected when people are putting on sunscreen as well," Dr. Sandy says, adding that one should use at least an SPF30 at minimum. "UVA and UVB rays can not only cause skin cancer but can also cause wrinkles and aging as the sun breaks down collagen and elastin, leading to eye bags and sagging, puffy skin."

Supergoop! Unseen Sunscreen SPF 40

EltaMD UV Clear Broad-Spectrum SPF 46

Keep remedies in your kitchen

Dermatologist Dr. Suneel Chilukuri recommends applying cold cucumbers over the eyes for five minutes. The cucumber juice and the cold temperature act as anti-inflammatory compresses. Dr. Green adds that tea bags are an effective way to reduce the appearance of dark circles and under-eye bags, as they are rich in antioxidants, caffeine, and have anti-inflammatory properties that promote blood flow to the skin. Black or green tea is sufficient, here. According to Dr. Shirazi, you could even apply chilled cucumbers soaked in tea to reduce eye bags in the a.M. "Cucumbers have a high water content and act like a natural ice pack while the caffeine in black tea helps draw out the excess fluid," she says. "The tea's caffeine boosts circulation, soothes the area, and tightens the blood vessels in the under eyes, therefore reducing puffiness and inflammation.

Bigelow Tea Classic Green Tea

Harney & Sons Chamomile Herbal Tea

Teatulia Organic Black Tea Bags

FGO Organic Black Tea Bags

Use the right tools

"Promoting lymphatic drainage is a technique that I teach my patients who are prone to fluid retention in the area," Dr. Jeanniton says. She recommends a gua sha stone massage to the lower lid, focusing on an upward and outward motion to encourage lymphatic movement. "It's such a beauty favorite these days, and for good cause: it's especially beneficial combined with an eye serum or eye cream to the area to minimize unintentional friction to delicate eyelid skin."


The 13 Best Caffeine Eye Creams Skin Experts Love

The 13 Best Caffeine Eye Creams Skin Experts Lovehoney_and_milk - Getty Images

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."

Even if you're not a coffee person, you can probably still appreciate the special power of caffeine. And when it comes to your skincare routine? The best caffeine eye creams feature the same main ingredient as a cup of Joe, but since your under-eyes don't need a recharge, these products aim to reduce inflammation and fine lines instead.

"As a powerful antioxidant, anti-inflammatory and vasoconstrictor, caffeine has numerous skin benefits for the under-eye area," Blair Murphy-Rose, board-certified dermatologist at the Laser and Skin Surgery Center of New York, tells Bazaar. In addition to reducing puffiness and discoloration, caffeine eye creams can also boost collagen production, which ultimately helps treat fine lines and combat free radical damage. "By targeting several under-eye concerns all at once, caffeine is a coveted ingredient in an eye cream," she adds.

Those with sensitive skin can still reap the benefits of one of the best caffeine eye creams. Murphy-Rose says to look for formulas that are hypoallergenic, as well as free of fragrance, parabens, and dyes.

To help round out your regimen, we've pulled together a short list of eye cream favorites professionals and beauty lovers agree deserve top marks.

Related: The Best Under-Eye Patches to Minimize Puffiness, Dryness, and More

A.G.E. Eye Complex

"This is an excellent all-around retinol-free eye cream that contains caffeine plus a unique combination of peptides and flavonoids to firm, tone and youthen skin," Murphy-Rose says of SkinCeuticals' A.G.E. Eye Complex. "Optical diffusers minimize the appearance of dark circles. Proxylane and blueberry extract support and fortify the skin matrix and restore water to dehydrated under eye skin to plump and diminish fine lines."

Shop Now

A.G.E. Eye Complex

bluemercury.Com

$105.00

Bluemercury Caffeine Eye Cream

This top-rated under-eye cream from The Inkey List is a steal at under $15. It combines caffeine with albizia julibrissin bark extract and a specialty peptide blend to smooth and reduce puffiness.

One satisfied customer writes: "Best eye cream I've used. So hydrating and smooth, a little goes a long way so the tube will last a long time too! Great product for such a low price." —Beth

Shop Now

Caffeine Eye Cream

theinkeylist.Com

$10.99

The Inkey List Pigmentclar Dark Circles Eye Cream

Here's a cream that specifically targets blue and brown dark circles, making it a breeze to brighten your under-eyes. It combines phe-resorcinol with caffeine and La Roche-Posay's coveted thermal water to illuminate without irritation.

One satisfied customer writes: "Let's face it, things are stressful right now and dark eye circles are a norm. I decided to try this eye cream and I'm glad that I did. It's not a concealer. It magically diminishes the appearance of dark circle and is a good base for my make up. I highly recommend it." —JLK

Shop Now

Pigmentclar Dark Circles Eye Cream

$44.99

Amazon The Chok Chok Green Tea Watery Eye Cream

"Green tea is another great antioxidant and anti-inflammatory ingredient to look for, which also contains some caffeine," Murphy-Rose notes. This option from K-beauty brand TonyMoly has a lightweight formula that quickly absorbs into the skin.

One satisfied customer writes: "I first tried TonyMoly The Chok Chok face cream a few years ago and when I needed an eye cream for my puffy under-eyes and saw this in my search results, I knew I needed to look no further. This formula is lightweight and easily absorbs, and is not heavily scented. It relieves my eye puffiness and moisturizes the sensitive skin around them. I would recommend this to anyone looking for a lightweight eye cream." —Stephanie

Shop Now

The Chok Chok Green Tea Watery Eye Cream

amazon.Com

$24.00

Amazon Bright Start Retinol Alternative Eye Cream

We awarded Ilia's Bright Start Retinol Alternative Eye Cream with a 2023 Bazaar Skincare Award for good reason: It's a favorite among editors (myself included) for reducing puffiness and fine lines, and provides the perfect pre-concealer skin prep.

One satisfied customer writes: "This is the best eye cream. I am obsessed with the cooling massage top for blending it in. I already see a difference in reducing under eye puffiness. It's a must-have for me now!" —Lauren B.

Shop Now

Bright Start Retinol Alternative Eye Cream

iliabeauty.Com

$41.40

Ilia Super Nova 5% Vitamin C + Caffeine Brightening Eye Cream

Herbivore Botanicals's Super Nova eye cream works to brighten dark under-eye circles in seven days flat, using tumeric and potent THD vitamin C. It's best used in your daily routine, especially since it also makes a great primer.

One satisfied customer writes: "This is the best eye cream! Really helps to brighten my under eyes and is a must use every morning." —Brittney P.

Shop Now

Super Nova 5% Vitamin C + Caffeine Brightening Eye Cream

herbivorebotanicals.Com

$48.00

Herbivore Botanicals Coffee Bean Caffeine Eye Cream

100% Pure's Coffee Bean Caffeine Eye Cream sources its main ingredient from both coffee and green tea, making it extra concentrated. Its formula also nicely includes rosehip oil to keep skin supple and nourished.

One satisfied customer writes: "This has been one of my favorite staple products for so many years. I can't ever be without it! Love the smell so much and the tightening effect, it's amazing how quickly you see firming results. I also love the glowy bright affect it gives while wearing. My favorite thing to use on the go traveling or when my under eyes look puffy with bags. One of the few products I will consistently always repurchase, thank you!!!" —Amanda

Shop Now

Coffee Bean Caffeine Eye Cream

$29.00

100% Pure Caffeine Eye Cream

You only need to use a small amount of Mario Badescu's Caffeine Eye Cream each day to seamlessly reduce puffiness and wrinkles. As a bonus, it also contains squalane and jojoba oil to keep dry under-eyes moisturized.

One satisfied customer writes: "Was hesitant to try this because the price is pretty low compared to some eye creams I've used. But I also wasn't finding one that brightened my dark circles. I figured I had nothing to lose! Wow! Was I surprised! I noticed a difference by the 3rd night. I plan on rebuying when I run out but the jar is quite a good size and only a little is needed. So I'll be good for awhile!" —Hayden S.

Shop Now

Caffeine Eye Cream

amazon.Com

$18.00

Amazon Awaken Peptide Eye Gel

Murphy-Rose also suggests this eye gel from Dermalogica, which uses caffeine and active peptides to minimize congestion, plump fine lines, and brighten under-eyes.

One satisfied customer writes: "Love the gel opposed to cream around the eyes. Gives a baby soft feel, glides on effortlessly and de-puffs. Does just as described." —Michelle

Shop Now

Awaken Peptide Eye Gel

dermstore.Com

$56.00

Dermstore Peptight 360˚ Tightening Eye Serum

Unlike other creams, you can use this one around your entire eye contour without worrying about irritation. And not only does its caffeine, kakudu plum extract, and peptide formula firm skin, it also aims to improve crepey lids and upper eyelid sagging.

One satisfied customer writes: "I have always had extra skin on my eyelids, both bottom and top. It didn't really age me much but it was bothersome. Especially when applying eyeliner. I used under 1 eye the first night and OMG could you tell a difference! This has tightened my skin more than I even expected was possible, minus plastic surgery. This is now a permanent in my skincare routine and I will be devastated to the point of suing for mental distress if they ever discontinue it!" —JLEW42

Shop Now

Peptight 360˚ Tightening Eye Serum

dermstore.Com

$69.00

Dermstore Über Youth

The name of this popular cream says it all: Featuring ingredients like hydrating shea butter, wrinkle-smoothing peptides, plus, coleus forskohlii extract to de-puff, a little goes a long when it comes to this skin essential.

One satisfied customer writes: "This eye cream makes such a difference to my under eyes. It really helps to plump the skin and reduce any fine lines from causing my make up to sit in them during the day. It doesn't irritate my eyes which during hay-fever time is always a worry." —Vics26

Superhue Brightening Eye Cream

This vegan option is nicely safe for contact wearers. It contains niacinamide, hyaluronic acid, THD vitamin C, and of course, caffeine, that directly target hyperpigmentation while improving texture.

One satisfied customer writes: "Dark circles who? The way that this cream instantly made my dark circles disappear is amazing! I also love that there is a cooling tip because it helps with the puffiness I have in the mornings. My under-eyes also felt hydrated throughout the day which is something I normally don't have due to dryness. I look forward to seeing how this changes my under-eyes over the next few weeks!" —Krissy D.

Shop Now

Superhue Brightening Eye Cream

$28.00

Ulta Vinoperfect Dark Circle Brightening Eye Cream

If you're a fan of Caudalie's Vinoperfect Dark Spot Serum, this cream from the brand should fit nicely into your product rotation. It has a cooling ceramic tip that helps de-puff while evening the texture of your eye contour.

Shop Now

Vinoperfect Dark Circle Brightening Eye Cream

bluemercury.Com

$55.00

Bluemercury How often should caffeine eye creams be applied, and when?

"Caffeine eye creams can be applied once or twice per day, or just at night depending on other ingredients in its formulation," Murphy-Rose explains. "For example, retinol should only be used once a day under the eyes before bedtime."

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Is caffeine best for treating under-eye puffiness compared to other skincare ingredients?

Caffeine is a go-to among skin experts, and one of the best and most effective ingredients to target under-eye puffiness. Other top ingredients also include arnica and vitamin K.

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What are some signs that may indicate an eye cream is irritating to skin?

According to Murphy-Rose, signs of irritation include redness, itching, burning, swelling, peeling, roughness, and watery eyes. "Be aware that contact hypersensitivity reactions are delayed, so symptoms may develop five to seven days after exposure to an offending product," she advises.

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Meet the Experts
  • Blair Murphy-Rose, M.D., F.A.A.D., is a board-certified dermatologist based in New York City and the Hamptons. She is also a clinical instructor of dermatology at the Weill Cornell Medical College.

  • Hearst Owned

    Why trust Harper's Bazaar?

    For more than 150 years, Harper's Bazaar has been the preeminent fashion and beauty resource for women at every age. We cover what's new and what's next in beauty by working with the world's leading authorities in dermatology, plastic surgery, cosmetics, skincare, haircare, and fragrance. Every story we publish has been thoroughly researched and vetted by our team of beauty editors and industry experts.

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    Slap on these little patches whenever your eyes could use a soothing session. Aside from their delightful cooling sensation, they're saturated with rose, aloe vera and chamomile to hydrate, soften, tone and calm the skin. $24, pixibeauty.Com

    Dr. Brandt iD-STRESS Fatigue Fighting Eye Gel

    Dr. Brandt Dr. Brandt iD-STRESS Fatigue Fighting Eye Gel

    Chill out—literally—with this cooling eye gel that will leave peepers refreshed. The ceramic applicator ups that sensation while reviving tired eyes and fighting signs of stress, such as dryness, fatigue and dark circles. $38, drbrandtskincare.Com

    Wander Beauty Baggage Claim Everyday Eye Cream

    Wander Beauty Wander Beauty Baggage Claim Everyday Eye Cream

    Wander Beauty's Baggage Claim Eye Masks have practically taken over social media and now their new eye cream is infused with the same serum. The whipped formula also features Meiview, an active ingredient that reduces dark circles, undereye bags, fine lines and wrinkles, plus tightens and lifts. $42, wanderbeauty.Com

    Filorga Time-Filler Eyes 5-XP

    Filorga Filorga Time-Filler Eyes 5-XP

    In France, people take their pharmacy brands very seriously. As the top anti-aging brand in French pharmacies, Filorga was founded in 1978 by Dr. Michel Tordjman with a focus on merging skin health with luxury. That philosophy hasn't changed and can be found in their latest launch, a multi-correction anti-wrinkle eye cream with a slew of active ingredients that targets five areas around the eyes: crow's feet, under-eye, frown lines, sagging lids and dark circles. $69, us.Filorga.Com

    Ever Skincare Daytime Brightening Eye - 10% Vitamin Eye Cream

    Ever Skincare Ever Skincare Daytime Brightening Eye - 10% Vitamin Eye Cream

    When you need to instantly brighten your peepers, this eye cream does the trick, thanks to its shimmery formula that's enhanced with ethically-sourced mica. Dark circles, puffiness and fine lines are minimized instantly and over time with 10% THD vitamin C, caffeine and niacinamide. The formula also hydrates with hyaluronic acid and a combo of botanical moisturizers, including glycerin, mimosa flower wax, rose oil and jojoba esters. $64, ever.Com






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